Trikonasana Triangolo + Ardha Chandrasana Mezza Luna

Come eseguire il Trikonasana Triangolo + Ardha Chandrasana Mezza Luna

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Trikonasana Triangolo

come eseguire Trikonasana Triangolo

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Viparita Karani Gambe a 90*gradi

Trikonasana Triangolo + Ardha Chandrasana Mezza Luna

Trikonasana Triangolo

Burpees

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Viparita Karani Gambe a 90*gradi

Trikonasana Triangolo + Ardha Chandrasana Mezza Luna

Trikonasana Triangolo

Burpees

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