Yoda Nidra - Monica

Trainer: Monica Cagiano

Giorno: x

Orario: y

Nella live class di yoga nidra l’insegnante Monica Cagiano ci guiderà in un percorso che porterà ad uno stato di "sonno-veglia" in cui corpo e mente sono in grado di rilassarsi, diminuendo lo stress e le tensione e aumentando alcune facoltà del cervello.

Torna a Eventi

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