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functional training ·

Jack knife fitball

Come eseguire un Jack knife fitball

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functional training ·

Jack knife trx

Come eseguire il jack knife trx

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functional training ·

Jumping jack

Come eseguire un jumping jack

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functional training ·

Jumping jack press

Come eseguire un jamping jack press

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functional training ·

Lady push up

Come eseguire lady push up

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functional training ·

Lateral lunges fitball

Come eseguire un lateral lunges fitball

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functional training ·

Lateral plank

Come eseguire il lateral plano

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functional training ·

Lunges

Come eseguire un lunges

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functional training ·

Mountain climber

Come eseguire un mountain climber

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functional training ·

Pistol

Come eseguire un pistol

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