Functional training

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functional training ·

Plank thrust

Come eseguire un plank thrust

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functional training ·

Skipper

Come eseguire uno skipper

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functional training ·

Bicycle crunch

Come eseguire un Bicycle crunch

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functional training ·

Bulgarian squat

Come eseguire il bulgarian squat

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functional training ·

Bulgarian squat trx

Come eseguire il bulgarian squat trx

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functional training ·

Dip

Come eseguire un dip

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functional training ·

Dip ( avanzato )

Come eseguire Dip

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functional training ·

Goblet squat

Come eseguire il goblet squat

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functional training ·

Goodmorning

Come fare un goodmorning

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functional training ·

Hip extension

Come eseguire Hip extension

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